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DMC FIT PTstudio - ⚫️🔴When it comes to your resistance training “split” there are a few ways you can approach it:🔴⚫️ You have your “BRO” split ( training each muscle group once a
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BRO SPLIT VS FULL BODY by @jmaxfitness - STOP what you're doing and claim your FREE FULL BODY WORKOUT via the link… | Workout labs, Workout programs, Muscle fitness
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